Suggestions for young people’s health

-       Young people can do sports to feel fit and to come together with other people. Also they can discover a new hobby which is fun. They can do sports like tennis, swimming or basketball.

-       They can eat healthy food, like fruits, apples, bananas, different vegetables, salad or defatted yoghurt.

-       Parents should forbid alcohol or drugs, so the teenager won’t become addicted to drugs.

-       The young people shouldn’t watch TV constantly, shouldn’t play too much PC, because it makes angry and aggressive. Sometimes the teenagers are depressive and have thoughts of suicide. They should to get rid of these things by talking with their parents, friends or make a therapy.

N. S. 9F2